tag:blogger.com,1999:blog-3871499629337376789.post4944392737835703050..comments2012-12-12T13:25:51.299-05:00Comments on Saying Fartlek Makes Us Giggle: Mush - Day 1Anonymoushttp://www.blogger.com/profile/01749034108432625086noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3871499629337376789.post-46848848363328859602012-03-14T05:16:45.053-04:002012-03-14T05:16:45.053-04:00You can do this Mush! I'm struggling a lot rig...You can do this Mush! I'm struggling a lot right now with weight but I know that supporting each other it will be easier. Go Mush!Jorgehttps://www.blogger.com/profile/04195050098632399424noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-90903930330784860822012-03-08T09:24:18.633-05:002012-03-08T09:24:18.633-05:00I've been one of the lucky ones that can respo...I've been one of the lucky ones that can respond well to lower carb diets. I use ketone strips, and that often gives me the motivation to continue on even if the scale isn't showing much of a movement.Mushhttps://www.blogger.com/profile/10505667166856318130noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-2759301427166075812012-03-08T09:23:01.141-05:002012-03-08T09:23:01.141-05:00LOL...it depends on the trip for me on weight gain...LOL...it depends on the trip for me on weight gain. There have been trips where I noticed that, with all the walking, I actually maintained or even lost a bit of weight. Last marathon weekend, however, well...Mushhttps://www.blogger.com/profile/10505667166856318130noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-13947382367128474942012-03-02T21:30:26.768-05:002012-03-02T21:30:26.768-05:00If you need a good lawyer instead of settling out ...If you need a good lawyer instead of settling out of court all the time, let me know... Seriously, stick to whatever diet works the best for you. If you've had success with something in the past, nothing wrong w/ trying it again.Rob Wilhelmhttps://www.blogger.com/profile/04407594498789546973noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-37293888844023494222012-03-02T18:30:45.037-05:002012-03-02T18:30:45.037-05:00We are behind you Mush!We are behind you Mush!Garf243https://www.blogger.com/profile/03677874870211409817noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-69670130216722523072012-03-02T10:24:49.999-05:002012-03-02T10:24:49.999-05:00Good luck! Losing weight is a huge pain in the ne...Good luck! Losing weight is a huge pain in the neck and it is so hard to find a plan that works with your life. I crack up reading the Wheat Belly stuff because I don't think I could last one day on that plan. It's just beyond comprehension for me. Same with South Beach, honestly,but I know lots of people (especially men) have success with it. Personally, I've found that tracking my food either by counting calories or using WW is the only thing that works for me. It's a huge hassle and I hate doing it but it makes the scale move. (In frustratingly small increments but it does move!)Helenhttps://www.blogger.com/profile/13231978908491174876noreply@blogger.comtag:blogger.com,1999:blog-3871499629337376789.post-84596284854639045472012-03-02T09:41:24.326-05:002012-03-02T09:41:24.326-05:00Yay Mush. I know how hard it is to lose weight. ...Yay Mush. I know how hard it is to lose weight. Good luck and if you ever find yourself struggling, feel free to ask your teammates for help and motivation. We are with you!<br /><br />Mike<br /><br />PS - btw, you may want to stop going to Disney. I know I put on 4 pounds over the last week while there.Mike Paxtonhttp://land.allears.net/blogs/teamallears/noreply@blogger.com